“Energy Without Stimulation” – Article by Matt Monarch

 

Greetings from Matt Monarch

In this Newsletter you can enjoy:
  • 165+ Smoothie Recipes for Optimal Health, by Phyo, Wolfe, Monarch, Stokes-Monarch, Gianni, Dr. Graham + more
  • "Energy Without Stimulation" - Article by Matt Monarch
  • The Raw Food World RADIO Show - Shazzie!
  • "At Cost!" Specials: Tahini!, Rawnola, Peruvian Olives in a Glass Jar!, and Platinum Agave!
  • "Below Cost!" Specials: Hemp Protein 30oz & Hemp Oil Glass Jar, 16oz combo deal!!!, and Freeze Dried Fruits This Hemp Protein & Hemp Oil combo deal is EVEN BETTER than last month's Hemp Seed 3lb offer!!! IT'S CRAZY!!!
  • New Products: Flavored SPROUTED Sunflower Seeds, Wildcrafted Shea Butter, Bariani Olive Oil, NoniLand Honey, and More!...

165 Smoothie Recipes for Optimal Health, by Phyo, Wolfe, Monarch, Stokes-Monarch, Gianni, Dr. Graham + more

Aw Man!!! I can't BELIEVE that I didn't think of this BRILLIANT idea before Kevin Gianni did! :-) Kevin got together with many of the Raw Food Speaker/Authors and created the ULTIMATE raw smoothie recipe book!!! There are over 165 smoothie recipes in this book that will keep you satisfied and healthy. I personally contributed over 10 smoothie recipes to this book, which have been staples for me at stages of this lifestyle. Here is a list of some of the other contributors to this smoothie recipe book:
  • Victoria Boutenko - Bestselling Author of "Green for Life"
  • Dr. Doug Graham - Author of "The 80-10-10 Diet"
  • Mike Adams - Health Advocate, Author and Journalist
  • David Wolfe - The Leading Authority on Superfood Nutrition
  • Ani Phyo - Author and Premier Raw Foods Chef
  • Matt Monarch - Author, Lecturer and Owner of The Raw Food World
  • Angela Stokes - Author (Has Lost Over 160 Pounds on Raw Foods!)
  • Brendan Brazier - Champion Athlete, Author and Founder of Vega
  • Nomi Shannon - Author and Raw Food Gourmet Chef
  • And more...Click HERE to purchase '165+ Smoothie Recipes for Optimum Health'. Smoothies for Optimum Health Contains Recipes that You Can Use To...
  • Increase your energy levels
  • Lose weight quickly and safely
  • Detoxify and cleanse your system from harmful pollutants and chemicals
  • Build muscle and strength
  • Share the message of great health to others easilyAll the recipes in the book are:
  • 100% Gluten Free
  • 100% Dairy Free
  • 99.9% Living Foods
  • 100% FUN!Click HERE to purchase '165+ Smoothie Recipes for Optimum Health'.

    "Energy Without Stimulation" - Article by Matt Monarch

    The following information is for education only and is not meant to diagnose, prescribe, or treat illness. It is valuable to seek the advice of an alternative health care professional before making any changes. Just the other morning a friend of mine who is on a path towards an all-raw diet, said that he had to go to the gym today. It was about 9am; I looked at him and said, "let's just go RIGHT NOW." He said, "no way, I need to eat before I go so I can have energy." Neither of us had eaten yet that day and I thought to myself... Wow! If I ate right now, it would totally zap my energy and I wouldn't have the desire to go to the gym anymore. However, what eating food will do for my friend at this point is stop the detoxification process that has been playing out since bedtime the night before; one result is that he then feels he has more energy to work out. If this concept interests you, you can read my article, 'Solid Food is a Detoxification Regulator'. My friend's lack of energy in the morning is due to toxicity in the body. When you have been enjoying a healthy lifestyle for a while, you won't need any stimulation from food/caffeine and so on for energy. You will automatically feel like you have energy. A great deal of cleansing happens while we are sleeping at night. Not only is this the time when most people are fasting and NOT EATING, also our bodies are going through dialysis (cleansing of the kidneys). Therefore, in the morning many people wake up feeling groggy, because there are a lot of toxins running through the bloodstream from the cleansing that just occurred throughout the night. The best way to deal with any excess toxicity in the morning is to drink 1 - 2 quarts of water, right upon rising. This will help flush the toxins through your body. Water acts as a transport medium to flush the toxins out through urination. If you give the water a bit of time to work its magic, there is the potential that the grogginess will disappear. Unfortunately, what the majority of people seem to do instead is stimulate themselves with things like coffee, ultimately making their bodies even more toxic. When you live a healthy lifestyle consistently, you will likely find that you have a great amount of energy, without any sense of a pressing need for food or stimulation in the morning. Additionally, colon hydrotherapy is a MIRACULOUS tool to expedite the process of removing excess toxicity from the body. Colon hydrotherapy has enormous potential to help you swiftly reach this point of high energy without stimulation, along with a NEW and IMPROVED healthy lifestyle. Enjoy!

    "The Raw Food World RADIO Show - Shazzie!

    I can't get over how AMAZING and INSPIRING our David Wolfe radio show turned out to be! Right now it seems to be the most talked about recent raw event out there!!! It took me an ENTIRE month to pull together the most IDEAL questions for that interview. David even expressed afterwards how much he enjoyed the questions that we asked - YAY! David is always talking about how we now have more access to advanced technology, superfoods and information than we have ever had before... So... we brought in many concepts that the Raw Food Pioneers taught us and integrated them with all of these new evolve-ments that we now have access to. IT WAS PROFOUND!!!...and we have been getting glowing feedback - thank you to everyone who joined in the call. We are also very grateful to David for being so open and honest. I still can't believe I asked him some of the personal cheeky questions that I did. ;-) OK EVERYONE!!!... So, coming up on the NEXT Raw Food World RADIO show is Shazzie!!! After hearing the David Wolfe interview, I think Shazzie is also now prepared to answer ANYTHING that comes her way!!! I am going to be preparing these questions all month long... Starting NOW! I know we'll definitely be talking about raising children raw and I already have a few personal questions up my sleeves ;-). Listen in LIVE as Matt Monarch interviews Shazzie, on Friday NIGHT, September 25th at 7:00 EST (4pm PST). There is only room for 1000 people to listen in again... SO sign up ASAP! Sign up for the Raw Food World RADIO show featuring Shazzie by clicking HERE.

    Honeymoon "At Cost" & "Below Cost" Specials & Coup0n C0de!

    We've got another month of MARVELLOUS 'At Cost' and 'Below Cost' specials!!! I LOVE to always include in the specials some "Raw Foodie Staples" that we as health seekers might often consume. This month I have added Artisana's Tahini, along with the superbly decadent Raw and Organic Peruvian Olives in a glass jar. Now you can make the most OPTIMAL tasting and nourishing salad AT COST! Throw the olives in with lettuce, along with a yummy tahini dressing and you are ALL SET!!! WELL... I thought last month's "Nutiva Hemp Seed 3lb and Hemp oil 16oz in a glass jar" offer was going to be the BEST offer EVER seen on our website. HMMMM... I didn't realize that Mr. John Roulac would go one step further to now offer us this AMAZING deal of the Hemp Protein 30oz Enviro-Pack with a FREE Hemp Oil 16oz in a glass jar! Normally, this combination is $32.90, and right now you can get a this combo of 30oz Hemp Protein and a 16oz GLASS jar of Hemp oil for as low as the OUTRAGEOUS price of $9.63!!! Thanks, John!!! ADDITIONALLY, we've added Rawnola and the Platinum Agave to the 'at cost' special equation this month! This Rawnola has been catching on like WILD FIRE. The Rawnola is now one of the TOP SELLING food products on our website and I believe it is simply due to how AMAZING it tastes. It is also Angela's favorite raw food granola/cereal on the market...she actually just eats it straight from the packet sometimes, without soaking it - it works great as a "snack food" too! Last but definitely not LEAST, we still have all of the Freeze Dried Fruits, including the DIVINE DURIAN, 'Below-Cost', all this month. There is a limited supply of the Freeze Dried Fruits, so please be sure to jump on this NOW! if you're interested... ENJOY!!! The following specials are available until September 30th... "At Cost":
  • Artisana Tahini - 16oz - $5.59, Normally $7.99 - with 7% coup0n $5.20, and 12% 'Inner Circle' coup0n $4.92
  • Peruvian Olives - 15.7oz in glass jar - $7.67, Normally $10.95 - with 7% coup0n $7.13, and 12% 'Inner Circle' coup0n $6.75
  • Rawnola - $7.67, Normally $10.95 - with 7% coup0n $7.13, and 12% 'Inner Circle' coup0n $6.75
  • Platinum Agave - 500ml - $8.37, Normally $11.95 - with 7% coup0n $7.78, and 12% 'Inner Circle' coup0n $7.36 "Below Cost":
  • Organic Hemp Protein 30oz & Hemp Oil 16oz (Dark Glass Jar) - $10.95, Normally $32.90 - with 7% coup0n $10.18, and 12% 'Inner Circle' coup0n $9.64
  • Freeze Dried Durian - $7.77, Normally $12.95 - with 7% coup0n $7.23, and 12% 'Inner Circle' coup0n $6.84
  • Freeze Dried Rambutan - $5.97, Normally $9.95 - with 7% coup0n $5.55, and 12% 'Inner Circle' coup0n $5.25
  • Freeze Dried Pineapple - $5.37, Normally $8.95 - with 7% coup0n $4.99, and 12% 'Inner Circle' coup0n $4.73
  • Freeze Dried Mango - $7.17, Normally $11.95 - with 7% coup0n $6.67, and 12% 'Inner Circle' coup0n $6.31
  • Freeze Dried Banana Chips - $5.37, Normally $8.95 - with 7% coup0n $4.99, and 12% 'Inner Circle' coup0n $4.73
  • Organic Hemp Oil 16oz (Dark Glass Jar) - $5.95, Normally $14.95 - with 7% coup0n $5.53, and 12% 'Inner Circle' coup0n $5.24 To access these offers, click the link below, or type - hnymn - in the search box at the top right hand corner of www.TheRawFoodWorld.com. Click Here For "At Cost" Specials Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order. This coup0n will be good through September 30th, 2009 and can be redeemed at:     www.TheRawFoodWorld.com You can get 12% off your order and ALL FUTURE ORDERS by joining the Inner Circle Community HERE for ONLY $9.97 a month.

    New Products

    Flavored SPROUTED Sunflower Seeds I am personally SO EXCITED about these new sprouted sunflower seeds. I RARELY eat dehydrated foods, packaged foods or foods with spices on them, because I find they give me digestive discomfort. I am so excited about these new flavored SPROUTED sunflower seeds, because of how easy they feel on my system!!! We have four different flavors and I am LOVING the most basic and simple flavor... 'Garlic & Sea Salt'. In this flavor, all they have added to the SPROUTED sunflower seeds are onion powder, garlic powder and a pinch of sea salt. They digest SOOOOO easily and give my taste buds the ULTIMATE satisfaction at the same time. It almost tastes 'popcorn-buttery' to me. Angela's FAVORITE flavor so far is the Sweet Curry. I just LOVE how they jive with my digestive system and they are also SO LOW IN COST... just $3.95 for each 5oz bag :-) I feel these will make GREAT snacks for children or trail mixes for the road! Sprouted Sunflower Seeds - Garlic & Sea Salt Ingredients: sprouted sunflower seeds*, onion powder*, garlic powder*, and sea salt. (*organic) Sprouted Sunflower Seeds - Sweet Curry Ingredients: sprouted sunflower seeds*, raw agave nectar*, curry powder*, wheat-free tamari*, cumin powder*, garlic powder*, cayenne pepper*, and sea salt. (*organic) Sprouted Sunflower Seeds - Teriyaki Ingredients: sprouted sunflower seeds*, wheat-free tamari*, raw agave nectar*, ginger powder*, garlic powder*, and cayenne pepper*. (*organic) Sprouted Sunflower Seeds - Cocoa Mole' Ingredients: sprouted sunflower seeds*, raw agave nectar*, raw cacao powder*, vanilla extract*, cayenne pepper*, and sea salt. (*organic) Wildcrafted Shea Butter, 8oz This Shea butter is so pure and clean that you could literally eat it! Unrefined Shea Butter contains natural tocopherols (vitamin E), cinnamic esters and unsaponifiable fats. It offers unparalleled moisturizing properties, as well as natural UV protection and protection against sun allergies. Shea Butter has a long history of successful application in alleviating and dramatically improving numerous conditions of the skin, including itching, dermatitis, eczema, psoriasis, soreness, wounds, burns, scarring and stretch marks. Bariani Olive Oil Don't even ask me why it took me SO LONG to put Bariani Olive Oil on our website. Ever since I became raw 11 years ago, every Raw Chef and Raw Foodist I meet has Bariani Olive Oil in their kitchen. Even my mom is addicted to this stuff and it is the only oil that she will use. It truly is the BEST TASTING and HIGHEST QUALITY olive oil on the market. NoniLand Honey This is the divine honey gathered from beehives at David Wolfe's Agricultural Research Center in Hawaii. This is an exclusive, unique, one-of-a-kind honey that is made from the pollens of plants and trees grown and fed a very special way, with rock dust minerals, dilute ocean water, dead sea salts, Spirulina (instead of manure), Ormus elements, blue volcanic rock silt, mycelium in the soil, compost nutrients, and lots and lots of LOVE. "We dreamed of doing a bee and honey project like this for ten years. Now that dream is a reality called NoniLand Black Gold Honey." - David Wolfe Enjoy... Here are all the latest new additions to The Raw Food World Store: AAAAAAAAND... Many More New Products COMING SOON!!! ~Many Blessings to you from The Raw Food World~ Thank you for continuing to let us serve you. We wish you and those you love, the very best of everything!  
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