How to do a Raw Food Cleanse – Video

 
 

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Greetings from Matt Monarch

Hey Everyone! :-)  A Raw Food Cleanse can be beneficial to anyone on any type of diet.  Today I discuss how to do a simple Raw Food Cleanse. Check out the video below: http://youtu.be/Dg42j3YkcmE In this newsletter you can enjoy:
  • March "At Cost" Spec!als - Coconut Secre*t's Coconut Aminos, Coconut Nectar, Coconut Vinegar, Coconut Crystals, and Coconut Flour, Indonesian HandCracked Cashews, Macadamia Nuts straight from the farm, Surthrival Colostrum, Dried Purple Mulberries, Dried Tomatoes, Aronia Berries, Brazil Nut Protein Powder, Epic Protein, Wilderness Poets Pecan Butter, Almond Courage Trail Mix, Magnesium Oil, Caracao Confections Rawmond Raw Chocolate Bar, Blessings Veggie Crunch Onions, Teriyaki Greens, & Arugula Cabbage, Rawmio Raw Chocolate Stone Ground Almond Butter Spreads, Parma, Food Grade Hydrogen Peroxide, and Olde Fashioned Peppermint Liniment, and much more!

February 'At-Cost' Spec!als:

We've got the cutting edge "Coconut Secre*t" low glycemic coconut sap products available. These foods seem to be amongst the most popular choices of people in the health community. Every single one of these products are derived from coconut plant sap, except the coconut flour. They are all fermented and dried in a different way, creating four different mineralized products. My personal favorite, which is also the top selling "Coconut Secre*t" product is their Coconut Aminos. It's amazing! It’s like soy sauce with a mild sweetness to it that will get you coming back for more. The Coconut Aminos contains simply one healthy ingredient, nothing else and is an ideal replacement for any other soy sauces.
Also containing just one ingredient - coconut sap - the coconut crystals and coconut nectar are the ult!mate healthy sweeteners. The nectar is pure syrup liquid and is a great healthy replacement for agave nectar. The crystals are just pure coconut sugar, which is ideal to replace refined standard sugar. I know of many people who love using the coconut vinegar as a dressing on their salads and some like to use that rather than apple cider vinegar. Lastly, we have the coconut flour, which is a healthy alternative to regular wheat flour. The coconut flour is the only ingredient not made from coconut sap - it's made from coconut meat instead.
Next on the 'At-Cost' list are two of the most popular nuts we carry on our website.  almost everyone loves macadamia nuts and cashews, especially these ones!  These cashews are from Indonesia and are handcracked to assure that they are not heated above high temperatures.  These are probably the best tasting cashews in the world.  Additionally, we go to an actual macnut farm to get these macadamia nuts!  enjoy! ;-)
 
Next on the list we have Surthrival's Colostrum 'At-Cost'. People love the taste of this ethically-harvested colostrum from USDA grade A cows. I have heard of people putting spoonfuls of this stuff mixed with berries for their morning breakfast. We are offering both sizes of the Colostrum 'At-Cost' this month and I know that they are going to fly off the shelves.
 
We've got some amazing dried fruits for you this month 'At-Cost'.  First, the purple mulberries!  It all started many years ago when we first experienced the dried white mulberries. These are like a gift from God and taste like natural caramel. Then... some years later... along came these purple mulberries, which I totally adore too.  At first, I continued to like the white mulberries best, but as I ate them both more and more, the purple mulberries became my favorite.
I know everyone is going to be extremely excited that we are offering Sundried Tomatoes 'At-Cost'. This is definitely a raw food staple in many people's lives ;-) Lastly, we have our organic Aronia berries, which look just like blueberries. The Aronia berry is packed with antioxidants, polyphenols, minerals and vitamins.
Next on the list we have two incredible protein powders for raw food eaters or simply health food eaters! :-)  One is just straight brazil nut protein powder!  It contains nearly 50% protein and provides antioxidant benefits with its high selenium content. Traditionally, brazil nuts have been regarded as the most calorie-dense of all vegetarian foods.
...and the Epic Protein Powder consists of sprouted, fermented, organic whole grain brown rice. This is the perfect protein supplement for those looking to achieve lean muscle growth, quick muscle recovery and regeneration.
We are also offering ridiculously-good tasting Pecan butter that is like pecan pie on a spoon!  Wilderness poets mixed their incredible tasting cashews along with their amazing pecans to create this!  It's a very spec!al nut butter and I recommend checking it out ;-) Additionally, we are offering this almond savory product  from the company 'New Earth'. For those of you who love almonds, the Almond Courage Trail Mix is just for you!
 
The popularity of Magnesium Oil seems to be growing by the day.  People are always trying to get some of this from us out here in Ecuador where we live.  “Ancient Minerals” are the same people who make the Nascent Iodine that we carry. Angela loves putting this Magnesium Oil on her body so that she can absorb the magnesium through her skin. She puts the Magnesium Oil especially on her lymph points, including under her armpits and knees.
 
The Caracao Confections Rawmond Chocolate Bar is back and now, it's 'At-Cost'! Their almond butter supplier switched to a non-raw almond butter so we stopped carrying this raw chocolate bar. Well… To get our business back, they switched to our favorite stone ground almond butter from Dastony. And are we glad we've got this incredible Raw Chocolate Bar back in our midst, because it tastes like Reeses Pieces but better.
A delicious 81% dark chocolate bar made with certified organic, fairly-traded, Ecuadorian RAW cacao- Making it less processed and preserving the maximum nutrients & flavor. Filled with raw, organic almond butter, coconut sugar & Himalayan crystal salt- Sweet, salty, nutty, healthy and crazy delicious.  
The next set of 'At-cost'items are Blessings' Alive and Radiant Foods Veggie Krunch vegetable chips. So now… Blessing's just came out with other types of vegetable chips. The people managing our business report that the Sweet Onion with Sesame and extra virgin olive oil is by far the best. They also love the other two flavors... Teriyaki Greens with ginger, coconut, carrots and, Tamari and the Arugula Cabbage with sesame, dill, and garlic ;-) They told us that they are more heavily flavored than the kale chips so these flavors are just bursting with j0y and taken to a new level.
 
These Rawmio products are Stone Ground almond butter with raw chocolate.  ...and I thought stone ground almond butter alone was good!  This month we are offering 'At-Cost' Rawmio Almond Crunch, which they We then fold in crushed almonds & more cacao nibs,  Rawmio Almond Original, and finally the decadent Rawmio Almond Silk ;-)  For the Crunch flavor, they fold in crushed almonds & more cacao nibs for the crunch!
 
Then we have Parma, which is a superb "cheesy" salad topping.  It tastes just like parmesean cheese but it's raw vegan and very healthy.  The secre*t ingredient is nutritional yeast, among other things :-)
 
Last but not least, we have Food Grade Hydrogen Peroxide and our Olde Fashioned Peppermint Liniment.  The Food Grade Hydrogen Peroxide is a very popular product on our website and I thought it would be wise to put it 'At-Cost' for everyone at a really good price.  Many people utilize Food Grade Hydrogen Peroxide to brush their teeth, add to baths, clean skin, cuts, scrapes, infections and much more... The Old Fashioned Peppermint Liniment we are offering contains DMSO, Arnica Oil & Horse Chestnut.  You can only imagine what that can do to help inflammat!on ;-)
Enjoy! :-) The following spec!als are available until March 31st: Remember that you can also now always get 13% or 14.5% Off the 'At-Cost' spec!als by joining 'The Raw Food World Benefits Program' - just click HERE.
  • [Variety 4-pack] Coconut Secre*t Combo Pack - $22.26, Normally $35.34 - with 7% coup0n $20.71, with TRFW Benefits 13% coup0n $19.37, and for annual members with 14.5% coup0n $19.04
 
  • Coconut Aminos 8 fl. oz - Coconut Secre*t - $4.29, Normally $6.13 - with 7% coup0n $3.99, with TRFW Benefits 13% coup0n $3.73, and for annual members with 14.5% coup0n $3.67
 
  • [3-pack] Coconut Aminos 8 fl. oz - Coconut Secre*t - $11.59, Normally $18.39 - with 7% coup0n $10.77, with TRFW Benefits 13% coup0n $10.08, and for annual members with 14.5% coup0n $9.91
 
  • Coconut Flour, 1 lb - Coconut Secre*t - $4.07, Normally $5.81 - with 7% coup0n $3.78, with TRFW Benefits 13% coup0n $3.54, and for annual members with 14.5% coup0n $3.48
 
  • [3-pack] Coconut Flour, 1 lb - Coconut Secre*t - $10.98, Normally $17.43 - with 7% coup0n $10.21, with TRFW Benefits 13% coup0n $9.55, and for annual members with 14.5% coup0n $9.39
 
  • Coconut Nectar, 12 fl oz - Coconut Secre*t - $5.73, Normally $8.18 - with 7% coup0n $5.33, with TRFW Benefits 13% coup0n $4.98, and for annual members with 14.5% coup0n $4.90
 
  • [3-pack] Coconut Nectar, 12 fl oz - Coconut Secre*t - $15.46, Normally $24.54 - with 7% coup0n $14.38, with TRFW Benefits 13% coup0n $13.45, and for annual members with 14.5% coup0n $13.22
 
  • Coconut Crystals, 12 oz - Coconut Secre*t - $6.41, Normally $9.15 - with 7% coup0n $5.96, with TRFW Benefits 13% coup0n $5.57, and for annual members with 14.5% coup0n $5.48
 
  • [3-pack] Coconut Crystals, 12 oz - Coconut Secre*t - $17.29, Normally $27.45 - with 7% coup0n $16.08, with TRFW Benefits 13% coup0n $15.05, and for annual members with 14.5% coup0n $14.79
 
  • Coconut Vinegar, 12.7 fl oz - Coconut Secre*t - $3.93, Normally $5.62 - with 7% coup0n $3.66, with TRFW Benefits 13% coup0n $3.42, and for annual members with 14.5% coup0n $3.36
 
  • [3-pack] Coconut Vinegar, 12.7 fl oz - Coconut Secre*t - $10.62, Normally $16.86 - with 7% coup0n $9.88, with TRFW Benefits 13% coup0n $9.24, and for annual members with 14.5% coup0n $9.08
 
  • Truly Raw Cashews, 16oz - $11.87, Normally $16.95 - with 7% coup0n $11.03, with TRFW Benefits 13% coup0n $10.32, and for annual members with 14.5% coup0n $10.14
 
  • [3-pack] Truly Raw Cashews, 16oz - $32.04, Normally $50.85 - with 7% coup0n $29.79, with TRFW Benefits 13% coup0n $27.87, and for annual members with 14.5% coup0n $27.39
 
  • Macadamia Nut PIECES [Organic Raw], 16oz - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55
 
  • [3-pack] Macadamia Nut PIECES [Organic Raw], 16oz - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77
 
  • Colostrum, 6.5 oz (124 servings) - Surthrival - $34.98, Normally $49.97 - with 7% coup0n $32.53, with TRFW Benefits 13% coup0n $30.43, and for annual members with 14.5% coup0n $29.91
 
  • [3-pack] Colostrum, 6.5 oz (124 servings) - Surthrival - $94.44, Normally $149.91 - with 7% coup0n $87.83, with TRFW Benefits 13% coup0n $82.17, and for annual members with 14.5% coup0n $80.75
 
  • Colostrum, 2.2lbs (673 servings) - Surthrival - $122.50, Normally $175.00 - with 7% coup0n $113.93, with TRFW Benefits 13% coup0n $106.58, and for annual members with 14.5% coup0n $104.74
 
  • [3-pack] Colostrum, 2.2lbs (673 servings) - Surthrival - $330.75, Normally $525.00 - with 7% coup0n $307.60, with TRFW Benefits 13% coup0n $287.75, and for annual members with 14.5% coup0n $282.79
 
  • Purple Mulberries (Organic), 16oz - $11.87, Normally $16.95 - with 7% coup0n $11.03, with TRFW Benefits 13% coup0n $10.32, and for annual members with 14.5% coup0n $10.14
 
  • [3-pack] Purple Mulberries (Organic), 16oz - $32.04, Normally $50.85 - with 7% coup0n $29.79, with TRFW Benefits 13% coup0n $27.87, and for annual members with 14.5% coup0n $27.39
 
  • Organic Dried Tomato Slices (Salted), 7oz - Divine Organics - $6.27, Normally $8.95 - with 7% coup0n $5.83, with TRFW Benefits 13% coup0n $5.45, and for annual members with 14.5% coup0n $5.36
 
  • [3-pack] Organic Dried Tomato Slices (Salted), 7oz - Divine Organics - $16.92, Normally $26.85 - with 7% coup0n $15.73, with TRFW Benefits 13% coup0n $14.72, and for annual members with 14.5% coup0n $14.46
 
  • Organic Aronia Berries, 16oz - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55
 
  • [3-pack] Organic Aronia Berries, 16oz - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77
 
  • Brazil Nut Protein Powder, 16oz - $7.67, Normally $10.95 - with 7% coup0n $7.13, with TRFW Benefits 13% coup0n $6.67, and for annual members with 14.5% coup0n $6.55
 
  • [3-pack] Brazil Nut Protein Powder, 16oz - $20.70, Normally $32.85 - with 7% coup0n $19.25, with TRFW Benefits 13% coup0n $18.01, and for annual members with 14.5% coup0n $17.69
 
  • Epic Protein Original, 12oz - $13.97, Normally $19.95 - with 7% coup0n $12.99, with TRFW Benefits 13% coup0n $12.15, and for annual members with 14.5% coup0n $11.94
 
  • [3-pack] Epic Protein Original, 12oz - $37.71, Normally $59.85 - with 7% coup0n $35.07, with TRFW Benefits 13% coup0n $32.80, and for annual members with 14.5% coup0n $32.24
 
  • Raw Pecan Butter, 8oz - Wilderness Poets - $9.98, Normally $14.25 - with 7% coup0n $9.28, with TRFW Benefits 13% coup0n $8.68, and for annual members with 14.5% coup0n $8.53
 
  • [3-pack] Raw Pecan Butter, 8oz - Wilderness Poets - $26.93, Normally $42.75 - with 7% coup0n $25.05, with TRFW Benefits 13% coup0n $23.43, and for annual members with 14.5% coup0n $23.03
 
  • Almond Courage Trail Mix, 4.5oz - New Earth - $4.88, Normally $6.97 - with 7% coup0n $4.54, with TRFW Benefits 13% coup0n $4.24, and for annual members with 14.5% coup0n $4.17
 
  • [3-pack] Almond Courage Trail Mix, 4.5oz - New Earth - $13.17, Normally $20.91 - with 7% coup0n $12.25, with TRFW Benefits 13% coup0n $11.46, and for annual members with 14.5% coup0n $11.26
 
  • Magnesium OIL, 8oz - Ancient Minerals - $20.30, Normally $29.00 - with 7% coup0n $18.88, with TRFW Benefits 13% coup0n $17.66, and for annual members with 14.5% coup0n $17.36
 
  • [3-pack] Magnesium OIL, 8oz - Ancient Minerals - $54.81, Normally $87.00 - with 7% coup0n $50.97, with TRFW Benefits 13% coup0n $47.68, and for annual members with 14.5% coup0n $46.86
 
  • Rawmond Butter Filled Bar, 2.5oz - Coracao Confections - $8.39, Normally $11.99 - with 7% coup0n $7.81, with TRFW Benefits 13% coup0n $7.30, and for annual members with 14.5% coup0n $7.18
 
  • [3-pack] Rawmond Butter Filled Bar, 2.5oz - Coracao Confections - $22.66, Normally $35.97 - with 7% coup0n $21.07, with TRFW Benefits 13% coup0n $19.72, and for annual members with 14.5% coup0n $19.38
 
  • [Variety 3-pack] Blessings Alive & Radiant Veggie Krunch Combo - $11.32, Normally $17.97 - with 7% coup0n $10.53, with TRFW Benefits 13% coup0n $9.85, and for annual members with 14.5% coup0n $9.68
 
  • Arugula Cabbage Veggie Krunch, 2oz - Alive & Radiant/Blessing's - $4.19, Normally $5.99 - with 7% coup0n $3.90, with TRFW Benefits 13% coup0n $3.65, and for annual members with 14.5% coup0n $3.59
 
  • [3-pack] Arugula Cabbage Veggie Krunch, 2oz - Alive & Radiant/Blessing's - $11.32, Normally $17.97 - with 7% coup0n $10.53, with TRFW Benefits 13% coup0n $9.85, and for annual members with 14.5% coup0n $9.68
 
  • Sweet Onion Veggie Krunch, 2oz - Alive & Radiant/Blessing's - $4.19, Normally $5.99 - with 7% coup0n $3.90, with TRFW Benefits 13% coup0n $3.65, and for annual members with 14.5% coup0n $3.59
 
  • [3-pack] Sweet Onion Veggie Krunch, 2oz - Alive & Radiant/Blessing's - $11.32, Normally $17.97 - with 7% coup0n $10.53, with TRFW Benefits 13% coup0n $9.85, and for annual members with 14.5% coup0n $9.68
 
  • Teriyaki Greens Veggie Krunch, 2oz - Alive & Radiant/Blessing's - $4.19, Normally $5.99 - with 7% coup0n $3.90, with TRFW Benefits 13% coup0n $3.65, and for annual members with 14.5% coup0n $3.59
 
  • [3-pack] Teriyaki Greens Veggie Krunch, 2oz - Alive & Radiant/Blessing's - $11.32, Normally $17.97 - with 7% coup0n $10.53, with TRFW Benefits 13% coup0n $9.85, and for annual members with 14.5% coup0n $9.68
 
  • [Variety 3-pack] Rawmio Almond Spread Combo - $28.26, Normally $44.85 - with 7% coup0n $26.28, with TRFW Benefits 13% coup0n $24.58, and for annual members with 14.5% coup0n $24.16
 
  • Almond Crunch Rawmio Spread, 6oz - $10.47, Normally $14.95 - with 7% coup0n $9.73, with TRFW Benefits 13% coup0n $9.10, and for annual members with 14.5% coup0n $8.95
 
  • [3-pack] Almond Crunch Rawmio Spread, 6oz - $28.26, Normally $44.85 - with 7% coup0n $26.28, with TRFW Benefits 13% coup0n $24.58, and for annual members with 14.5% coup0n $24.16
 
  • Almond Original Rawmio Spread, 6oz - $10.47, Normally $14.95 - with 7% coup0n $9.73, with TRFW Benefits 13% coup0n $9.10, and for annual members with 14.5% coup0n $8.95
 
  • [3-pack] Almond Original Rawmio Spread, 6oz - $28.26, Normally $44.85 - with 7% coup0n $26.28, with TRFW Benefits 13% coup0n $24.58, and for annual members with 14.5% coup0n $24.16
 
  • Almond Silk Rawmio Spread, 6oz - $10.47, Normally $14.95 - with 7% coup0n $9.73, with TRFW Benefits 13% coup0n $9.10, and for annual members with 14.5% coup0n $8.95
 
  • [3-pack] Almond Silk Rawmio Spread, 6oz - $28.26, Normally $44.85 - with 7% coup0n $26.28, with TRFW Benefits 13% coup0n $24.58, and for annual members with 14.5% coup0n $24.16
 
  • [Variety 3-pack] Parma! Combo - $17.94, Normally $28.47 - with 7% coup0n $16.68, with TRFW Benefits 13% coup0n $15.60, and for annual members with 14.5% coup0n $15.34
 
  • Parma! Chipotle Parmesan Seasoning Vegan Organic, 7oz - $6.64, Normally $9.49 - with 7% coup0n $6.18, with TRFW Benefits 13% coup0n $5.78, and for annual members with 14.5% coup0n $5.68
 
  • [3-pack] Parma! Chipotle Parmesan Seasoning Vegan Organic, 7oz - $17.94, Normally $28.47 - with 7% coup0n $16.68, with TRFW Benefits 13% coup0n $15.60, and for annual members with 14.5% coup0n $15.34
 
  • Parma! Garlicky Green Parmesan Seasoning Vegan Organic, 7oz - $6.64, Normally $9.49 - with 7% coup0n $6.18, with TRFW Benefits 13% coup0n $5.78, and for annual members with 14.5% coup0n $5.68
 
  • [3-pack] Parma! Garlicky Green Parmesan Seasoning Vegan Organic, 7oz - $17.94, Normally $28.47 - with 7% coup0n $16.68, with TRFW Benefits 13% coup0n $15.60, and for annual members with 14.5% coup0n $15.34
 
  • Parma! Original Parmesan Seasoning Vegan Organic, 7oz - $6.64, Normally $9.49 - with 7% coup0n $6.18, with TRFW Benefits 13% coup0n $5.78, and for annual members with 14.5% coup0n $5.68
 
  • [3-pack] Parma! Original Parmesan Seasoning Vegan Organic, 7oz - $17.94, Normally $28.47 - with 7% coup0n $16.68, with TRFW Benefits 13% coup0n $15.60, and for annual members with 14.5% coup0n $15.34
 
  • Hydrogen Peroxide 3% Solution 32oz (Food Grade) - $9.07, Normally $12.95 - with 7% coup0n $8.43, with TRFW Benefits 13% coup0n $7.89, and for annual members with 14.5% coup0n $7.75
 
  • [3-pack] Hydrogen Peroxide 3% Solution 32oz (Food Grade) - $24.48, Normally $38.85 - with 7% coup0n $22.76, with TRFW Benefits 13% coup0n $21.29, and for annual members with 14.5% coup0n $20.93
 
  • [small] msm Old Fashioned Peppermint Liniment, 8oz - $11.17, Normally $15.95 - with 7% coup0n $10.38, with TRFW Benefits 13% coup0n $9.71, and for annual members with 14.5% coup0n $9.55
 
  • [3-pack] [small] msm Old Fashioned Peppermint Liniment, 8oz - $30.15, Normally $47.85 - with 7% coup0n $28.04, with TRFW Benefits 13% coup0n $26.23, and for annual members with 14.5% coup0n $25.77
To take advantage of these offers, click the link below:
Click Here For "At Cost" speci@ls Additionally, you can redeem this coup0n at www.TheRawFoodWorld.com by typing in - HONEYMOON - in the coup0n number section, to get an additional 7% off your order.  For a 14.5% coup0n c0de, you can join the benefits program by clicking here.  This coup0n will be good through March 31st, 2013 and can be redeemed at:
www.TheRawFoodWorld.com
To get 13% - 14.5% Off all of your orders, you can sign up for TRFW Benefits Program by clicking HERE!

~ Many Blessings to you from The Raw Food World~ Thank you for continuing to let us serve you. We wish you and those you love, the very best of everything!

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