[DVD] Urban Rebounding For Kids - Only sold w/Rebounder
Urban Rebounding - For Kids Video
JB Berns leads your pre-teen and teenagers through his popular workout system. There are 4 workouts of increasing intensity and skill demands. Various - 40 Minutes.
Do your kids hate to exercise? Not anymore! They'll love bouncing and burning the fat away on the rebounder as much as they enjoy jumping up and down on a bed. This is the first exercise program they will actually look forward to!
First Timers - are taught how to set up a rebounder and are given helpful hints before they begin to rebound They are also introduced to 3 basic movements.
Basic Workout - A 20 minute workout in which the kids are taught 4 movements and the use of 45 degree turns.
Intermediate Workout - A 20 minute workout using 5 movements and 90 degree turns.
Advanced Workout - 20 minutes with 6 movements and full directional changes.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.