Go raw, get radiant, start a revolution!
A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide.
Judita Wignall's Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.
On the bonus online videos you'll find tutorials for several raw-food techniques, including how to use a dehydrator, basic knife skills, slicing with a mandolin, and spiralizing vegetables.
Inside you'll find:
Berries and Cream Crepes
Thai Green Bean Salad
Herbed Cashew Hemp Cheese
Broccoli and Mushrooms with Wild Rice
Asian Noodle "Stir Fry"Classic Veggie Pizza
Coconut-Curry Samosas with Plum Chutney
Orange-Chocolate Mousse Parfait
Mexican Spiced Brownies
Apple Cobbler with Maple Cream
How to grow your own sprouts
How to ferment kimchi and sauerkraut
...and even 100% raw Ice Cream, Coconut Yogurt, and more!
Publication date: 5/1/2011
Meet the Author
Judita Wignall is a commercial actress, print model, and musician from Los Angeles. She discovered the healing power of raw foods after health challenges made her reassess her diet and lifestyle. Her passion for great-tasting food, holistic health, and wellness brought her to Living Light Culinary Arts Institute, where she became a certified raw food chef and instructor. In between her many creative projects, she continues to teach classes, coach, and personal chef for clients around the country.Culinary Arts Institute, where she became a certified raw food chef and instructor. In between her many creative projects, she continues to teach classes, coach, and personal chef for clients around the country.