Raw Food

Going Raw, by Judita Wignall w/BONUS DVD

0
Going Raw, by Judita Wignall w/BONUS DVD

$24.99

Add to Cart:

 

Going Raw: Everything You Need to Start Your Own Raw Food Diet and Lifestyle Revolution at Home

 

 

  • Overview

    Go raw, get radiant, start a revolution!

    A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide.

    Judita Wignall's Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.

    On the bonus online videos you'll find tutorials for several raw-food techniques, including how to use a dehydrator, basic knife skills, slicing with a mandolin, and spiralizing vegetables.

    Inside you'll find:

    Green Smoothies

    Berries and Cream Crepes

    Dandelion Salad

    Thai Green Bean Salad

    Herbed Cashew Hemp Cheese

    Broccoli and Mushrooms with Wild Rice

    Spaghetti Bolognese

    Asian Noodle "Stir Fry"Classic Veggie Pizza

    Coconut-Curry Samosas with Plum Chutney

    Orange-Chocolate Mousse Parfait

    Mexican Spiced Brownies

    Apple Cobbler with Maple Cream

    How to grow your own sprouts

    How to ferment kimchi and sauerkraut

    ...and even 100% raw Ice Cream, Coconut Yogurt, and more!

    • Publication date: 5/1/2011
    • Pages: 192

    Meet the Author

    Judita Wignall is a commercial actress, print model, and musician from Los Angeles. She discovered the healing power of raw foods after health challenges made her reassess her diet and lifestyle. Her passion for great-tasting food, holistic health, and wellness brought her to Living Light Culinary Arts Institute, where she became a certified raw food chef and instructor. In between her many creative projects, she continues to teach classes, coach, and personal chef for clients around the country.Culinary Arts Institute, where she became a certified raw food chef and instructor. In between her many creative projects, she continues to teach classes, coach, and personal chef for clients around the country.

  • These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
    * Email:
    Country:
    State:

    Subscribe to our newsletter