Fasting and Eating for Health, by Joel Fuhrman

Now get a medical doctor's advice on how fasting affects the body.

Dr. Fuhrman describes how a fast should feel, shows how to maintain a short fast, and how to work with a physician when undergoing a longer fast.

He gives specific dietary and fasting programs for overcoming each of the major chronic diseases, and provides advice on the proper way to reintroduce foods to maintain the positive benefits of the fast.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.