Complete Idiot's Guide To Eating Raw, The

Author: Reinfeld, Murray, & Rinaldi
Media: Book
Format: Paperback
Pages: 352
Publisher: Alpha Books
Year Published: 2008

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. • Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen • Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.