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Going Raw, by Judita Wignall w/BONUS DVD

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$24.99

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Judita Wignall’s Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.

  • Fully illustrated raw-food techniques, from slicing a coconut to sprouting your own seeds
  • More than 100 delicious, fresh, gourmet food recipes—smoothies, salads, “burgers,” and beyond
  • On the bonus DVD you'll find a video tutorial for several raw-food techniques, including how to use a dehydrator, basic knife skills, slicing with a mandoline, and spiralizing vegetables.

    Raw-food diet: the phrase has transformed itself in recent years from a self-imposed punishment into a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. Aside from its health benefits, raw-food cooking has become positively upscale, with gourmet vegan and raw “cook” books coming out every season.

    But who has time to track down hard-to-find ingredients and orchestrate labor-intensive recipes every day? And, what's the best way to start going raw? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in gorgeous, mouthwatering color photography. Plus, a 30-minute bonus DVD features various food preparation techniques, finished presentations, and “raw food 101” lifestyle tips and advice as well.

    Inside you'll find:

  • Green Smoothies
  • Berries and Cream Crepes
  • Dandelion Salad
  • Thai Green Bean Salad
  • Herbed Cashew Hemp Cheese
  • Broccoli and Mushrooms with Wild Rice
  • Spaghetti Bolognese
  • Asian Noodle “Stir Fry”
  • Classic Veggie Pizza
  • Coconut-Curry Samosas with Plum Chutney
  • Orange-Chocolate Mousse Parfait
  • Mexican Spiced Brownies
  • Apple Cobbler with Maple Cream
  • How to grow your own sprouts
  • How to ferment kimchi and sauerkraut
  • ...and even 100% raw Ice Cream, Coconut Yogurt, and more!

    * These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.







    This product was added to our catalog on Tuesday 26 April, 2011.

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