[DVD] Sports Specific Bound - Only sold w/Rebounder

Sports Specific Bound

Nationally recognized fitness presenter Shannon Griffiths leads you through a workout to tone and hone your body to better enjoy your favorite sports. Hosted by JB Berns.

Intermediate/Advanced - 40 minutes.

Sports Specific Bound will make you feel like an athlete, with a workout on the rebounder simulating real sports specific training drills. The workout will give you conditioning for your favorite activity, and balance challenges to enhance your athletic ability.

Shannon Griffiths is an Educational Consultant for the Nautilus Health and Fitness Group and a nationally recognized fitness presenter.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.