Juicing & Green Smoothies
Juice Lady's Guide To Juicing For Health, by Cherie Calbom
In her new book, the Juice Lady explains why the juice of fresh fruits and vegetables is the richest available food source of vitamins, minerals, and enzymes. She discusses what enzymes are and why they aren't available in cooked foods, and provides information about the way juice nutrients are absorbed by the body. The first section of The Juice Lady's Guide to Juicing for Health gives in-depth information about juice, while the second section provides recipes and dietary tips geared to specific conditions that need attention. The author explores juicing remedies, backed by scientific data and extensive research, and shows how to get the maximum healing potential by incorporating freshly made juices into a daily plan for health, healing, and recovery.
by: Calbom, Cherie
Number of pages: 224
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