He Shou Wu, (also known as Fo-ti or Polygonum multiflorum) is one the premiere Superior class tonic herbs. It is a longevity and Yin Essence replenishing herb of the highest order. Legend has it that it can return an aging person to his or her youthful years. It builds essence, builds blood, and enhances fertility for men and women alike. It is also used in formulas for supporting hair growth and reversing premature graying of hair.
1/2 - 1 tsp once or twice daily, AM and / or PM, or more as recommended by your health care professional.
A typical dose of He shou wu is 3 g of the raw herb 3 times daily, the raw herb is said to be more effective for constipation.
Mix 1/2 - 1 tsp once or twice daily in food or liquid. Mix 1/4 teaspoon into hot water for a coffee-like drink, add nut milk and sweetener for a latte, cacao powder for mocha style.
*As a result of changing seasons and crops, you may notice a difference or variation in the color, size, texture, taste, etc. of this product. We thank you for your kind understanding of these variances. Your feedback and suggestions are always welcome. We highly value your input, as it helps us to identify how we can better serve you in the future. Thank YOU! -The Raw Food World Team
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.