Vegetable Tempuraw 2.5 ounces - Awesome Foods

Vegetable Tempuraw 2.5 ounces - Awesome Foods


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Organic ! Gluten Free ! Raw ! Vegan !

Vegetable TempuRAW is a delicious, crunchy, raw version of the Japanese vegetable tempura. Instead of a flour batter, we use our exclusive cashew-based coating on five nutritious vegetables: onion rings, yams, bell peppers, zucchini, and daikon. Rather then deep frying, we dehydrate our vegetables to retain all the vital nutrients in an awesome, crunchy snack. Eating your vegetables has never tasted so good!

Yams*, Onion*, Zucchini*, Daikon*, Bell Pepper*, Cashews*, Sunflower Seeds*, Filtered Water, Fresh Lemon Juice*, Granulated Onion* & Garlic*, Dill*, Parsley*, Himalayan Salt, Black Pepper*. *ORGANIC

Size: 2.5 ounces

Nutrition Facts: Serv. Size: 28g, Servings: 2.5, Amount per Serving:Calories 170, Fat Cal. 100, Total Fat 11g (17%DV), Sat. Fat. 1.5g (8%DV), Trans Fat 0gCholesterol 0mgSodium 50mg (2%DV), Total Carb. 17g (6%DV), Fiber 3g (12%DV), Sugars 4gProtein 6g (12%DV), Vitamin A (2% DV), Vitamin C (50% DV), Calcium (4% DV), Iron (10% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredient Benefits: Cashews: Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of this unsaturated fatty acid content is oleic acid, the same monounsaturated fat found in olive oil. Yams: Yams have a glycemic index of 37 compared to 61 for sweet potatoes & 72 for white potatoes. You get 28% of your daily requirement of vitamin C from 1 ounce of dehydrated yams. Sunflower Seeds: Sunflower seeds are high in minerals, for example, according to Nutritiondata one (1) ounce of sunflower seeds has 91 mg of Magnesium, 185 mg of Phosphorus & 188 mg of Potassium. 

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.