On-the-go meals, easy snacks, and tempting desserts
Jennifer Cornbleet demonstrates raw meals and snacks that are perfect to make during busy times or while traveling. She also shows how to create delectable raw desserts that satisfy sweet cravings using only natural ingredients. Preparing recipes from her top-selling books Raw Food Made Easy for 1 or 2 People and Raw for Dessert, Jennifer reveals strategies that will help you to keep your diet high-raw and low-stress, even when you’re away from your routine.
You'll learn how to make raw breakfasts and lunches that are quick, satisfying, and healthy no matter where you are and have snacks on hand that increase energy and decrease between-meal hunger. When it comes time for something sweet, enjoy raw cakes, cookies, pies, tarts, ice creams, and candies that are as delicious as their cooked counterparts but much better for you. Includes a detailed study guide with recipes and resources.