Herb and Flax Crackers 4 Ounces - Awesome Foods

Herb and Flax Crackers 4 Ounces - Awesome Foods


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Organic ! Gluten Free  ! Nut Free !  Raw !  Vegan ! 

Our Herb Flax Crackers are made from soaked golden flax seeds, which are richer in flavor than the more commonly used brown flax seeds. We blend the seeds with fresh organic cabbage, carrots, and seasonings for a tasty, crunchy snack. Our flax crackers are so flavorful because we never use powdered or artificial ingredients. Since flax seeds are high in fiber and a good source of protein, we created two awesome recipes to capture the benefit of this powerful seed: Zesty Tomato and Herb Flax Crackers.

Soaked Golden Flax Seeds*, Red Cabbage*, Carrot*, Green Cabbage*, Fresh Garlic*, Himalayan Salt, Rosemary*, Oregano*, Thyme*. *Organic. 

Size: 4 ounces

Nutrition Facts: Serv. Size: 28g, Servings: 4, Amount per Serving:Calories 160, Fat Cal. 90, Total Fat 10g (15%DV), Sat. Fat. 1g (5%DV), Trans Fat 0gCholest 0mg, Sodium 115mg (5%DV), Total Carb. 14g (5%DV), Fiber 10g (40%DV), Sugars 2g, Protein 6g (12%DV), Vitamin A (70% DV), Vitamin C (25% DV), Calcium (10% DV), Iron (15% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.

Ingredient Benefits: Flax Seeds: Flaxseeds provide one of the highest dietary fiber contents found in any seed or grain (28%). Flaxseed's fiber contains a good balance between soluble (7 - 10%) and insoluble (16 -19%) dietary fibers. Insoluble fiber slows digestion, reducing the rate of glucose absorption, which helps control blood glucose and insulin levels. 2 tablespoons of flax seeds provide 133% of the daily value of Omega 3 fatty acids. Flax seeds are the number one source of Lignans. Lignans are fiber like compounds that provide anti oxidant protection. Cabbage: This cruciferous vegetable has antioxidant and anti inflammatory properties.Carrots: 1/2 cup of this vegetable provides 210% of an adults daily value for vitamin A. 

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.