Raw Food

Living Simply Raw with Joyce Oliveto

Living Simply Raw with Joyce Oliveto


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Living Simply Raw is a comprehensive guide to creating easy, fun, and delicious raw food. Author and raw food chef Joyce Oliveto has been practicing and teaching the raw and living food lifestyle since 1980. Joyce was mentored by raw food heroes Dr. Ann Wigmore and Viktoras Kulvinskas, learning from them, restoring her health, and developing her own gourmet, yet easy-to-prepare, nutritious and delicious raw food recipes.

Joyce not only shares many of her favorite recipes in this book, she explains what living and raw foods are and why they are important and educates readers on transitioning into raw and living foods, sprouting for flavor and nutrition, growing indoor greens (including wheatgrass), and learning the basics of dehydrating. The book also provides guidance on setting up, stocking, and buying equipment for your raw food kitchen.

With this book, you will learn how simple it is to create and enjoy nutritious, healthy, vibrant raw and living food. Enjoy!

200 pages
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.